25 Mar 2025

Delicious Vegetarian Greek Pita Recipe

Vegetarian Greek Pita

If you’re looking for a fresh, healthy, and satisfying meal, look no further than this Vegetarian Greek Pita recipe. Packed with vibrant vegetables and creamy tzatziki, these pitas are perfect for lunch or as a light dinner.

Ingredients

  • 4 whole wheat pitas
  • 1 cup of cooked quinoa
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1 bell pepper, diced
  • 1 cup of feta cheese, crumbled (optional)
  • 1/2 cup of Kalamata olives, pitted and sliced
  • 1 cup of baby spinach

For the Tzatziki Sauce:

  • 1 cup of plain Greek yogurt
  • 1/2 cucumber, grated and excess moisture squeezed out
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 tablespoon of fresh dill, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare the Tzatziki: In a medium bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, dill, salt, and pepper. Mix well and refrigerate for at least 30 minutes to let the flavors meld.
  2. Prepare the Vegetables: In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, bell pepper, olives, and spinach. Toss gently to combine.
  3. Assemble the Pitas: Warm the whole wheat pitas in a skillet or the oven. Once warmed, fill each pita with the quinoa and vegetable mixture.
  4. Add Tzatziki: Generously spoon the tzatziki sauce over the filling in each pita.
  5. Serve: Enjoy your Vegetarian Greek Pitas immediately while fresh!

These Vegetarian Greek Pitas are versatile and can be customized according to your taste. Enjoy them as a healthy snack or a delightful meal!

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