Tabbouleh is a refreshing and nutritious dish that originates from the Levant region. This vegetarian version is loaded with fresh herbs, vegetables, and bulgur, making it a perfect salad for a light meal or a side dish. Here’s how to prepare a delicious Vegetarian Tabbouleh Salad.

Ingredients

• 1 cup bulgur wheat
• 2 cups boiling water
• 1 1/2 cups fresh parsley, finely chopped
• 1/2 cup fresh mint, finely chopped
• 1 large tomato, diced
• 1 cucumber, diced
• 4 green onions, sliced
• 1/4 cup extra virgin olive oil
• 1/4 cup fresh lemon juice
• Salt and pepper to taste

Instructions

1. In a large bowl, combine bulgur wheat with boiling water. Cover and let it sit for about 20 minutes, or until the bulgur is tender.
2. Drain any excess water from the bulgur and fluff it with a fork.
3. Add chopped parsley, mint, tomatoes, cucumber, and green onions to the bulgur.
4. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
5. Pour the dressing over the salad and toss gently to combine.
6. Let the tabbouleh sit for about 30 minutes at room temperature to allow the flavors to meld.
7. Serve chilled or at room temperature. Enjoy!

This Vegetarian Tabbouleh Salad is not only tasty but also packed with nutrients. Feel free to customize it with different vegetables or add chickpeas for an extra protein boost!